The beginning is the most important part.

To get started fueling yourself awesomely, take a few minutes to answer the following questions.  Your responses will help us both understand where you are currently, and how that differs from how you would like to be.  I offer a 30 minute free consultation so that you can get a sense of how I work and if it is the right fit for you.  

How Full is Your Tank?

I eat whole foods every day.

I move my body regularly each week.

8 hours of sleep is my norm.

I eat whole foods every day.

I love where I am and how I feel.

My energy matches my desired state.